Kiltie, J., Satchell, L., M. (929493), C., Daniels, M., Gould, C. S., Sparrowe, K., Hudson, C. A., & Husted, M. (2021). The effect of change in routine on student mental wellbeing during a nationwide lockdown. PsyArXiv. https://doi.org/10.31234/osf.io/suwnp

Did not know that mindfulness is a valid approach to treating mental health disorders.

Great scientific support for:

• Preventing depression relapse
• Reducing rumination
• Helps with chronic pain management
• Addiction relapse prevention
• Appetite awareness for binge eating disorder

Zorzut, A. (n.d.). Rishi Sunak’s Eat Out to Help Out scheme could be to blame for UK coronavirus spike, figures suggest. The New European. Retrieved September 14, 2020, from https://www.theneweuropean.co.uk/top-stories/eat-out-may-have-caused-second-covid-wave-in-britain-1-6834333

Leppanen, J., Tosunlar, L., Blackburn, R., Williams, S., Tchanturia, K., & Sedgewick, F. (2020, July 6). Critical incidents in anorexia nervosa.

Spreckelsen, P. von, Wessel, I., Glashouwer, K., & Jong, P. J. de. (2020). Preprint Averting Repulsion? Body-Directed Self-Disgust and Autobiographical Memory Retrieval. https://doi.org/10.31234/osf.io/qhc35

Maintaining health and wellbeing during the COVID-19 pandemic | Institute of Psychiatry, Psychology & Neuroscience | King’s College London. https://www.kcl.ac.uk/ioppn/maintaining-health-and-wellbeing-during-the-covid-19-pandemic

Branley-Bell, D., & Talbot, C. V. (2020, May 5). Exploring the impact of the COVID-19 pandemic and UK lockdown on individuals with experience of eating disorders. https://doi.org/10.31234/osf.io/bdcwe

Matheson, B., Bohon, C., & Lock, J. (2020, April 19). Virtual delivery of Family-based Treatment: Past lessons, present uses, and future directions. https://doi.org/10.31234/osf.io/b3hcs