My summary:
Biology:
* Life = energy + self preservation
* Neanderthals could be the reason why wolves/dogs are living closely with humans. Maybe in the past generations, dogs had no choice but to live with humans as they were scared of our power?
* People evolved from the deep ocean (we're made in 70% of water). We're like transporting the sea with us now
* Dolphins as mammals came back into the water
* RNA invented proteins. Later RNA and proteins created DNA
* Life is like any kind of self-reinforcement such as self-reinforcement of RNA molecules which lead to the evolution process
* Europa (moon of Jupiter) already evolves some non-DNA life there. Life could exist in its under-ice ocean, perhaps in an environment similar to Earth's deep-ocean hydrothermal vents. It will be fascinating to get to know it
Life:
* Don't focus on goals but have a path to prevent the "rat race" sort of feeling
* Almost every Hollywood movie has a happy ending. It prepares us, humans, really poorly for the bad times in life We need to read/watch more stories with a bad ending
* Life is about accomplishing things, not about being happy all the time
* As a parent, don't ask your kid if he's happy but what he's struggling to achieve
* Most likely, we live on the best planet during the best time as the most beautiful mammals
* If you understand yourself, you won't seek self-assurance in what other people think of you
* It's hard to get to know your true self if you live all the time in the same location/environment and have the same friends who would like to have a stable image of you