- Jan 2023
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kops.uni-konstanz.de kops.uni-konstanz.de
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Approach orientation promotes movement towards desired end states, whereas avoidance orientation increases movement away from undesired end states
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- Sep 2022
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one of the 00:10:51 things is that our brains were set up for dealing with about a hundred people at a time living by our wits hunting and gathering and dying in the same world we 00:11:03 were born into for hundreds of thousands of years there's no concept of progress in our genes we just don't have it but like all animals we have an enormous set 00:11:17 of genetic apparatus to make us good copers anything happens to us we can find a way of being resilient about it and adapting to it we're copers and 00:11:29 adapters and so when we come up against difficulties our tendency is to cope with these difficulties it's like working for a company go into a company 00:11:42 and the company seems sort of screwed up maybe you can quit you can cope but your chances of actually changing the company are very low because nobody will listen 00:11:56 to reason right that is not what the company is there for they are there for their a task this is something that engelbart the inventor of the mouse pointed out years ago that companies are 00:12:10 devoted to their area a task which is what they think they were about most companies do not have a very good be process which is supposed to look at the 00:12:21 a tasks and make them more efficient but almost no companies have a see process which questions the tasks are our goals still reasonable our processes still reasonable that's the last thing it gets 00:12:35 question
!- applies to : climate change - many are adopting and trying to take a coping strategy instead of one of fundamental change - if coping is the only strategy, it becomes a failing one when whole system change is required
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- Aug 2022
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www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
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When faced with an aversive situation, individuals differ in how they seek to reduce feelings of stress through coping. Some forms of coping are adaptive and lead to resilience in the face of stress while other forms of coping are maladaptive and may result in post-traumatic stress disorder (PTSD) or anxiety disorders (Dymond, 2019; Zoellner et al., 2020). Early work defined coping as involving approach or avoidance coping strategies (Folkman & Lazarus, 1980; Moos & Schaefer, 1984). Approach coping is defined as actively moving towards a stressor in order to seek information, social support, plan ahead, and attempt to solve the problems (Finset et al., 2002). Approach coping can also involve vigilance (Krohne, 1993) in that person deals with stress by increased attention and processing of aversive information. Unlike approach coping, avoidance coping is multidimensional. Avoidance coping has been defined as a passive coping strategy in which an individual disengages from a stressor or as an active coping strategy in which an individual turns away from or seeks to escape from a stressor (Folkman & Lazarus, 1988). Feifel & Strack (1989) also differentiated two similar two aspects of avoidance, avoidance and resignation. In addition, avoidance coping involves cognitive/emotional strategies to reduce thoughts or feelings such as mental disengagement or denial, or behavioral attempts to physically remove one’s self from an aversive situation.
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- Mar 2022
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psyarxiv.com psyarxiv.com
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- Nov 2021
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- Sep 2021
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Tindle, R., Hemi, A., & Moustafa, A. (2021). Is Psychological Flexibility a Coping Mechanism? [Preprint]. PsyArXiv. https://doi.org/10.31234/osf.io/ebw4g
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- Aug 2021
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Kaloeti, D. V. S., Ardhiani, L. N., & Stück, M. (2021). The Consequences of COVID-19 Toward Human Growth: The Role of Traumatic Event and Coping Strategies Among Indonesian Sample. Frontiers in Psychology, 12, 685115. https://doi.org/10.3389/fpsyg.2021.685115
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- May 2021
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the very simple finding is that the peoplewho laughed when talking about the relationship with their partners two and four years laterwere actually doing a lot better psychologically. Less anxiety, greater purpose in life, greaterrelationships with other people, less depression by finding perspective through laughter.
he studied middle-aged individuals who on average were about 45 years of age. He brought them to the lab six months after their partner had died in their lives.
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