For example, does acupuncture help with itchy gout?

During the discussion that prompted this page, we mentioned acupuncture. Specifically, an acupuncture practitioner noted that acupuncture relieves gout itching. So this is a potential research area. But as I have no acupuncture experience, I need questions, experiences, and opinions from you about acupuncture and gout itch.

Also, there is one reference to a study in the Progress Notes if anyone cares to join me on a research project. Min, Seorim, Koh-Woon Kim, Won-Mo Jung, Min-Jung Lee, Yu-Kang Kim, Younbyoung Chae, Hyangsook Lee, and Hi-Joon Park. "Acupuncture for histamine-induced itch: association with increased parasympathetic tone and connectivity of putamen-midcingulate cortex." Frontiers in neuroscience 13 (2019): 215.

GoutPal Links Documentation

Notes like this are part of my GoutPal Links service. Which is currently in the pre-launch phase. I will add documentation for this feature as I answer requests from readers. So if you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.

I am preparing: * A GoutPal library review for Allopurinol & Itching Research * An article for this allopurinol side effects section with a working title of Allopurinol and Itching.

GoutPal Links Newsletter subscribers can access my progress notes through their files link

Does allopurinol make you itchy?

I'm writing a new research project on allopurinol and itchiness. In preparation for help in resolving concerns. Including, does allopurinol make you itchy?

If you need help using this feature, the best way is to subscribe to my free GoutPal Links Newsletter. Where you can email and message me directly. Or you can use the feedback options near the end of every page.

Keep an eye out for my gout nutrition profile for ice cream. With a working title of Is ice cream bad for gout?

GoutPal Links Subscribers can follow my progress in the usual way.

Dairy Foods Group Nutrition

The third guideline, with respect to dairy foods group, is: <q>Focus on meeting food group needs with nutrient-dense foods and beverages, and stay within calorie limits. […] The core elements that make up a healthy dietary pattern include: […] Dairy, including fat-free or low-fat milk, yogurt, and cheese, and/or lactose-free versions and fortified soy beverages and yogurt as alternatives.</q>

Dairy Foods

The DGA defines dairy foods as: <q>All fluid, dry, or evaporated milk, including lactose-free and lactose-reduced products and fortified soy beverages (soy milk), buttermilk, yogurt, kefir, frozen yogurt, dairy desserts, and cheeses (e.g., brie, camembert, cheddar, cottage cheese, colby, edam, feta, fontina, goat, gouda, gruyere, limburger, Mexican cheeses [queso anejo, queso asadero, queso chihuahua], monterey, mozzarella, muenster, parmesan, provolone, ricotta, and Swiss). Most choices should be fat-free or low-fat. Cream, sour cream, and cream cheese are not included due to their low calcium content.</q> So the foods included in the dairy group are not straightforward. Because they do not exactly match traditional views of dairy produce. Or food and drink we might expect to see in the supermarket dairy aisles. But this should be made clearer as you read my detailed nutrition pages for individual dairy foods.

Excel Spreadsheet Permissions on Android

I've been notified of a problem for some Microsoft Excel users on Android. Which affects access to spreadsheets for Shrewd Learning followers, subscribers, and members. So I'm preparing documentation for this.

Shrewd Learning Subscribers can access my progress notes.

New page for this. Referencing research reviews for those terms that remain current. With a Other Historic Gout Names section for obsolete gout names.

comments for tag: undefined vs. null: Technically this is undefined (unset, !diff) vs. true (diff), but it's similar enough that don't need a separate tag just for that.

annotation meta: may need new tag: undefined/unset vs. null/set

Then, after learning how those guidelines apply to you, consider: * Research after 2020 * Specialized probenecid topics. Such as probenecid side effects. Or probenecid in gout with comorbidities.

So my next probenecid research page combines those 2 considerations. Because almost all current probenecid research is about diseases other than gout. Therefore, it is most applicable to gout sufferers with comorbidities.

For access to my progress notes, subscribe to my free GoutPal Links Newsletter.

I'm working on a new hub page to connect all my probenecid pages.

For access to my progress notes subscribe to my free GoutPal Links Newsletter.

I'm working on new versions of my probenecid-related pages.

For access to my progress notes subscribe to my free GoutPal Links Newsletter.

annotation meta: may need new tag: no exact translation in other language

annotation meta: may need new tag: how could they know / how would one find out?

annotation meta: may need new tag: "definable __"?

def: devoted religious person

new tag: pressure to understate the real cost/estimate

Salad for Gout

For nutrition purposes, I regard salad as part of the vegetable food group. In fact, there are typical salad foods in all the vegetable subgroups. And I'm working on summary pages for vegetables. In preparation for detailed nutrition pages for all foods.

GoutPal Links subscribers can follow my progress with access to draft copies and research notes for salad foods. Otherwise, return to this page regularly to see updated notes and links.

I'm currently reformatting comments and related topics to my latest standard. Including a new related topic: mustard.

Now, I assume the interest here is because mustard is often used in salad dressings. Anyway, I'm going to start a new mustard research project. As usual, I'll keep GoutPal Links subscribers informed of my progress prior to publication.

Interestingly, I've become aware that the spice, condiment, or vegetable that we refer to as mustard is also a botanical family of plants. Being brassicaceae, or more commonly the brassica family. I'm aware of this as the cabbage family. But I've now learned it's also known as the mustard family.

Although that is interesting to me of itself. It is more interesting from a gout perspective. Because there are many more plants to consider that are beneficial.

For example, candytuft!

Now, I don't want to slow down my mustard articles by exploring this wider scope. But neither do I want to forget. So I'm logging my new inspiration here. Schempp, H., Totha, A., Weiser, D. and Elstner, E.F., 2003. Antioxidative properties of Iberis amara extracts in biochemical model reactions. Arzneimittelforschung, 53(08), pp.568-577.

ROS, generated during xanthine oxidase (XOD)-catalysed oxidation of xanthine into uric acid, were also efficiently decreased by IAE (https://doi.org/10.1055/s-0031-1297151)

So, to help you take that first step, I will describe each food group in terms of daily and weekly requirements. Thus, creating food group index pages. Then, I will link gout nutrition pages for foods within each food group.

This needs replacing with...

Lettuce & Uric Acid Research in GoutPal Library.

Lettuce and Gout Nutrition Facts & FAQs in GoutPal Blog * Usual nutrients * Science summary, including different types of lettuce as well as seeds and extracts.

I'm planning to do an article about Butternut Squash Nutrition for Gout. But an important nutrient is beta-carotene, So before that, I will publish Beta-Carotene Foods & Gout. In the meantime, there are facts to discuss with your health avisers at Butternut Squash & Uric Acid.

GoutPal Links subscribers can follow my progress on both new pages.

GoutPal Links Subscribers can find links to the project map for cereals & gout in Page Notes.

.

Including ideas that I've noted here. Because I often jot an idea here as a note, pending my updating this article.

Vinegar

There seem to be lots of interesting health benefits besides vinegar's help with arthritis.

So I'll review those in the Foodary Library.

Potato Nutrition Article

I urgently need to update potato information on Foodary.com. So I'm starting with a quick review of key health benefits of potato. Because I will use this on a new Potato Nutrition Facts hub page. Later, I'll investigate specific benefits in greater detail.

Foodary Nexus Subscribers get free access to my potato article progress notes.

Vegetable Food Groups Nutrition

New hub pages for vegetables.

Vegetable Food Groups Nutrition Intro

What Are Vegetable Food Groups?

Dark-Green Vegetables

All fresh, frozen, and canned dark-green leafy vegetables and broccoli, cooked or raw: for example, amaranth leaves, basil, beet greens, bitter melon leaves, bok choy, broccoli, chamnamul, chrysanthemum leaves, chard, cilantro, collards, cress, dandelion greens, kale, lambsquarters, mustard greens, poke greens, romaine lettuce, spinach, nettles, taro leaves, turnip greens, and watercress.

Red and Orange Vegetables

All fresh, frozen, and canned red and orange vegetables or juice, cooked or raw: for example, calabaza, carrots, red chili peppers, red or orange bell peppers, pimento/pimiento, sweet potatoes, tomatoes, 100% tomato juice, and winter squash such as acorn, butternut, kabocha, and pumpkin.

Beans, Peas, Lentils

All cooked from dry or canned beans, peas, chickpeas, and lentils: for example, black beans, black-eyed peas, bayo beans, brown beans, chickpeas (garbanzo beans), cowpeas, edamame, fava beans, kidney beans, lentils, lima beans, mung beans, navy beans, pigeon peas, pink beans, pinto beans, split peas, soybeans, and white beans. Does not include green beans or green peas.

Starchy Vegetables

All fresh, frozen, and canned starchy vegetables: for example, breadfruit, burdock root, cassava, corn, jicama, lotus root, lima beans, immature or raw (not dried) peas (e.g., cowpeas, black-eyed peas, green peas, pigeon peas), plantains, white potatoes, salsify, tapioca, taro root (dasheen or yautia), water chestnuts, yam, and yucca.

Other Vegetables

All other fresh, frozen, and canned vegetables, cooked or raw: for example, artichoke, asparagus, avocado, bamboo shoots, bean sprouts, beets, bitter melon (bitter gourd, balsam pear), broccoflower, Brussels sprouts, cabbage (green, red, napa, savoy), cactus pads (nopales), cauliflower, celeriac, celery, chayote (mirliton), chives, cucumber, eggplant, fennel bulb, garlic, ginger root, green beans, iceberg lettuce, kohlrabi, leeks, luffa (Chinese okra), mushrooms, okra, onions, peppers (chili and bell types that are not red or orange in color), radicchio, sprouted beans (e.g. sprouted mung beans), radish, rutabaga, seaweed, snow peas, summer squash, tomatillos, turnips, and winter melons.

This relates to the increasing difficulty of being originial with the rapid advances in productivity today.

This relates to sticking to past foundations that are somewhat indispensable.

Today, this is foundational since there are constantly advances in works of typography making documentation and research important to giving future credit.

Clarity becomes less important due the focus on the composition being centralized as it relates to improving the visual appeal of the artistic, "arrangement."

The central axis in art relates to a somewhat balanced distribution of space on an art piece.

“ARTTALK Chapter 10 Balance - Ppt Google Img.” SlidePlayer, https://slideplayer.com/slide/10709291/.

This emphasizes that having clear communication is made crucially important due to the difficulty of communicating to those who are surrounded by countless other "prints."

annotation meta: may need new tag: fear would be used for ... valid uses for it beyond ...

annotation meta: may need new tag: you don't have a _; you have a _

annotation meta: may need new tag:

distinction between nothing, false, and empty array

verbiage that allows for ...

annotation meta: may need new tag: - don't want to change or remove existing feature [because...] - solving problem B will reduce misunderstandings around feature A

A bit tongue-in-cheek, the New York Times describes for the technically inadept what a typewriter and a card catalog are.

black box

opaque score

annotation meta: may need new tag: codify a team's norms

Karberg, S., & Friebe, R. (2022, January 18). Virologe Drosten im Interview: „Wie lange geht diese Quälerei noch weiter?“. https://plus.tagesspiegel.de/wissen/virologe-drosten-im-interview-wie-lange-geht-diese-qualerei-noch-weiter-361636.html

(((Howard Forman))). (2022, January 30). New York City Update Cases down 67%. Positive rate down to 3.8%, lowest since 12/12. Hospital census down 33%, lowest since 12/28. New admits lowest since 12/21. Getting closer and closer to pre-Omicron levels. Https://t.co/c6H98PUA0E [Tweet]. @thehowie. https://twitter.com/thehowie/status/1487582265551077387

ReconfigBehSci. (2021, December 14). RT @thehowie: BREAKING South Africa: 82% increase in cases, week over week. 34.9% positive rate. Record 7-day average. Not near platea… [Tweet]. @SciBeh. https://twitter.com/SciBeh/status/1470814593610047490

Campbell, D., Sabbagh, D., & Devlin, H. (2022, January 7). Military deployed at London hospitals due to Omicron staff shortages. The Guardian. https://www.theguardian.com/world/2022/jan/07/military-deployed-at-london-hospitals-due-to-omicron-staff-shortages

ReconfigBehSci on Twitter: “RT @BNODesk: BREAKING: U.S. reports 716,714 new coronavirus cases, setting world record for cases in one day” / Twitter. (n.d.). Retrieved January 7, 2022, from https://twitter.com/SciBeh/status/1478987541332348933

Kissane, E. (2021, December 23). We’re About to Lose Track of the Pandemic. The Atlantic. https://www.theatlantic.com/ideas/archive/2021/12/were-about-to-lose-track-of-the-pandemic/621097/

ReconfigBehSci. (2021, December 16). RT @MadsAlbertsen85: #Omicron update from Denmark. Omicron cases on the 12th of December adjusted up to 20.5% (+2%). Omicron is now having… [Tweet]. @SciBeh. https://twitter.com/SciBeh/status/1471516083819462670

ReconfigBehSci on Twitter: “RT @fascinatorfun: Ouch. Norway 4117 new cases is equivalent to over 50k in the U.K. But the kickers are the sheer speed of increase (43%…” / Twitter. (n.d.). Retrieved December 23, 2021, from https://twitter.com/SciBeh/status/1468139950939901952

ReconfigBehSci. (2021, December 11). RT @thehowie: BREAKING: South Africa: Week over week increase of only 4.8% today. 16.4% positive rate is near half of recent levels. 36… [Tweet]. @SciBeh. https://twitter.com/SciBeh/status/1469945163615129602

ReconfigBehSci. (2021, December 20). RT @thehowie: South Africa Deaths (7 day average) are near double levels of a few weeks ago. They will go up further. They are only 7.5%… [Tweet]. @SciBeh. https://twitter.com/SciBeh/status/1472991477672419334

annotation meta: may need new tag: the need to “find buy-in” for every little thing.

This calls for a dynamic gov process relative to the market conditions. Gov-->clear and open in stable markets Gov-->versatile and swift in fast-paced changes

This article is now 4 years old. It's hard to call these "new" tech tools in the post-pandemic seismic shift.

scripting: finding absolute path

Die neuseeländische Regierung halt bei einem Prozess an ihrer Entscheidung fest, die Prospektion des Taranaki Öl- und Gasfelds zu erlauben. Es steht wissenschaftlich fest, dass mit der Forderung zusätzlicher fossiler Ressourcen das 1,5°-Ziel auf keinen Fall einzuhalten ist. Die IAE hat im vergangenen Jahr den Verzicht auf jede zusätzliche Erschließung von fossilen Energiequellen gefordert.

Add - AppOps is OpenSource and production ready. Contact us for review and demo of some complex applications in production. We will be happy to speak with you and provide you with all assistance needed for adoption . [ Link to Contact us | Link to Slack group ]

Erinnert mich direkt an Latour und andere New-Materialism Ansätze vllt auch interessant für das Emergenz Phänomen, von dem Jörg Noller wiederholt spricht- http://felix.openflows.com/html/mcluhan_latour.html

The plot twist at the end of Working Girl (Twentieth Century Fox, 1988) turns on Tess McGill (Melanie Griffith) explaining her stroke of combinatorial creativity in coming up with a business pitch. Because she had juxtaposed several disparate ideas from the New York Post several pages from each other in a creative way, she got the job and Katharine Parker (Sigourney Weaver) is left embarrassed because she can't explain how she came up with a complicated combination of ideas.

Is this Tess McGill's zettelkasten in the movie Working Girl?

Tess McGill has slips of newspaper with ideas on them and a physical box to put them in.

slips with ideas+box=zettelkasten

Bonus points because she links her ideas, right?!

A redefinition of a good life that decouples it from materialism is critical to lowering carbon emissions. Practices such as open source Deep Humanity praxis focusing on inner transformation can play a significant role.

https://fr.wikipedia.org/wiki/Nouvelle_gestion_publique

https://www.youtube.com/watch?v=bWkwOefBPZY

Some of the basic outline of this looks like OER (Open Educational Resources) and its "five Rs": Retain, Reuse, Revise, Remix and/or Redistribute content. (To which I've already suggested the sixth: Request update (or revision control).

Some of this is similar to:

The Read Write Web is no longer sufficient. I want the Read Fork Write Merge Web. #osb11 lunch table. #diso #indieweb [Tantek Çelik](http://tantek.com/2011/174/t1/read-fork-write-merge-web-osb110

Idea of collections of learning as collections or "playlists" or "readlists". Similar to the old tool Readlist which bundled articles into books relatively easily. See also: https://boffosocko.com/2022/03/26/indieweb-readlists-tools-and-brainstorming/

Use of Wiki version histories

Some of this has the form of a Wiki but with smaller nuggets of information (sort of like Tiddlywiki perhaps, which also allows for creating custom orderings of things which had specific URLs for displaying and sharing them.) The Zettelkasten idea has some of this embedded into it. Shared zettelkasten could be an interesting thing.

Data is the new soil. A way to reframe "data is the new oil" but as a part of the commons. This fits well into the gardens and streams metaphor.

Jerry, have you seen Matt Ridley's work on Ideas Have Sex? https://www.ted.com/talks/matt_ridley_when_ideas_have_sex Of course you have: https://app.thebrain.com/brains/3d80058c-14d8-5361-0b61-a061f89baf87/thoughts/3e2c5c75-fc49-0688-f455-6de58e4487f1/attachments/8aab91d4-5fc8-93fe-7850-d6fa828c10a9

I've heard Jerry mention the idea of "crystallization of knowledge" before. How can we concretely link this version with Cesar Hidalgo's work, esp. Why Information Grows.

Cross reference Jerry's Brain: https://app.thebrain.com/brains/3d80058c-14d8-5361-0b61-a061f89baf87/thoughts/4bfe6526-9884-4b6d-9548-23659da7811e/notes

Oft repeated phrase and one I wouldn't have expected in this article.

To manage this new capacity, we switched from ad-hoc project lengths to repeating cycles. (It took some experimentation to find the right cycle length: six weeks. More on that later.)

We formalized our pitching and betting processes.

My role shifted again, from design and product management to product strategy.

I needed new language, like the word "shaping", to describe the up-front design work we did to set boudaries and reduce risks on projects before we committed them to teams.

Schlosser, F. (2021, November 29). Omicron—Import Risk. Covid-19 Mobility Project. https://www.covid-19-mobility.org/reports/importrisk_omicron/

(((Howard Forman))). (2022, January 27). New York Update Cases down 44% in one week. Positive rate now 7.3% Hospital census down 24% to level of December 31. Admits down 30%. Deaths appear to be declining. Great progress! Https://t.co/4a087WyejY [Tweet]. @thehowie. https://twitter.com/thehowie/status/1486797266618830853

Older content may broadly be considered more valuable than newer content. The fact that it has been "tried and true" gives it enormously more value than newer and untested content.

Newer content is primarily valuable solely because it is new. How much of it will live on to become old content without falling off of the long tail of the value distribution?

Link this to the idea of imitation > innovation in Annie Murphy Paul's book The Extended Mind.

Link this to the fact that NASA uses 30+ year old software and systems in their outer-space program because all the glitches and bugs have been found and it's far more reliable.

Finding the older gems has generally been the sort of driving idea behind @peterhagen and his https://lindylearn.io/ site -- particularly his Hacker News tool.

Anthony Costello. (2021, February 7). There is a lot of nonsense about Zero Covid being an extreme position, only possible in repressive states (er..S Korea, Taiwan, Thailand, Norway, Finland, NZ??) and our UK strategy reflects a more sensible centrist view. So compare the UK with successful countries...(1) [Tweet]. @globalhlthtwit. https://twitter.com/globalhlthtwit/status/1358382786114183171

Trevor Bedford. (2021, May 25). Looking across these nine states, the current ranking of logistic growth rate seems to be B.1.617 > P.1 > B.1.1.7 > B.1.526 > B.1.351. 6/10 https://t.co/QPKkyehPst [Tweet]. @trvrb. https://twitter.com/trvrb/status/1397195353284300800

Sarah Mojarad. (2020, October 23). What are some of the positive consequences of social media? Would love to hear your stories! [Tweet]. @Sarah_Mojarad. https://twitter.com/Sarah_Mojarad/status/1319722197766733825

(1) ReconfigBehSci on Twitter: ‘RT @ScottGottliebMD: The U.K. is experiencing a growing surge of COVID infections with a new variant that appears more pathogenic, and that…’ / Twitter. (n.d.). Retrieved 21 June 2021, from https://twitter.com/SciBeh/status/1402048528189300737

Moritz Gerstung. (2021, November 1). An update on currently circulating SARS-CoV-2 variants in England beyond AY.4.2. Based on data released weekly to http://covid19.sanger.ac.uk we’ve been monitoring the speed of spread of currently 232 lineages. It’s a very dynamic situation and at times hard to stay on top. 🧵 [Tweet]. @MoritzGerstung. https://twitter.com/MoritzGerstung/status/1455136551407689734

Gabriel Hébert-Mild™ ⓥ. (2022, March 10). 2/2 https://t.co/TJ03jvwkYN [Tweet]. @Gab_H_R. https://twitter.com/Gab_H_R/status/1501735460741292035

Unite against COVID-19. (2021, May 2). Ka kite, COVID. https://www.youtube.com/watch?v=TcIQATtAkS0

that's a fun way to say this...

At least I think this is talking about this as limitation/problem.

The limitation/problem being that it's not good/useful for performing after-transaction code only for specific actions.

But the next sentence "This is beneficial..." seems contradictory, so I'm a bit confused/unclear of what the intention is...

Looking at this project more, it doesn't appear to solve the "after-transaction code only for specific actions" problem like I initially thought it did (and like https://github.com/grosser/ar_after_transaction does), so I believe I was mistaken. Still not sure what is meant by "instead of specific model actions". Are they claiming that "before_commit_on_create" for example is a "specific model action"? (hardly!) That seems almost identical to the (not specific enough) callbacks provided natively by Rails. Oh yeah, I guess they do point out that Rails 3 adds this functionality, so this gem is only needed for Rails 2.

Didn't know the Word.

Didn't know the Word.

Didn't know the Word.

new tag: not so much sneaky, but clever way of communicating an idea/message/theme

Mike Bird. (2021, September 27). Australia will surpass the US on vaccination this week. New South Wales already there. Https://t.co/GmAjBPwBL0 [Tweet]. @Birdyword. https://twitter.com/Birdyword/status/1442322148584984579

Covid testing ‘overestimate’ grounds for concern. (2022, March 2). Newsroom. https://www.newsroom.co.nz/page/covid-testing-overestimate-grounds-for-concern

hard to make sense of, thus mostly ignored

annotation meta: may need new tag: backwards compatibility of the protocol backwards compatibility for [libraries that use [it?]]

Social media has to some extent democratized the access to media, however there are not nearly enough processes for creating negative feedback to dampen ideas which shouldn't or wouldn't have gained footholds in a mass society.

We need more friction in some portions of the social media space to prevent the dissemination of un-useful, negative, and destructive ideas swamping out the positive ones. The accelerative force of algorithmic feeds for the most extreme ideas in particular is one of the most caustic ideas of the last quarter of a century.

Bromwich, Kathryn. ‘How Long Covid Forced Me to Confront My Past and My Identity’. The Observer, 8 November 2020, sec. World news. https://www.theguardian.com/world/2020/nov/08/how-long-covid-forced-me-to-confront-my-past-and-my-identity.

Get the New Latest Romantic Hindi song music video

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New Latest Romantic Hindi song music video