82 Matching Annotations
  1. Aug 2024
    1. 1:11:30 Anxiety is largely invisible whereas depression and the like are more visible.

    2. 1:04:00 What a beautiful story about how Dr. Ali Mattu started to realise his social anxiety was bullshit. Even the cool guy was doubting himself after his talk. This didn't matchup with Ali his perception of the situation (Ali thought he was swagger).

    3. 1:08:30 "Surprising" the mind in social situations is an opportunity to rewire the brain, change its anxious associations. These moments of "surprise" are also related to neuroplasticity

    4. 57:00 Social anxiety results in actual bad social performance. In turn, this feeds the social anxiety even more, completing a loop of sorts. Again, trying to be social, or not to be awkward, results in being worse at the thing. (refer back to other HealthyGamer video for similar idea)

    5. 46:00 Social anxiety as "disordered attention" (HealthyGamer) where we fixate on certain signals too much. It warps incoming information. Positive signals are filtered out and attention is fixated on negative information.

      54:00 "Distorting the flow of information" (also see Mihaly jump) Information is internal based rather than external (because attention is internally directed rather than externally).


      Reminds me of Mihaly Csikszentmihalyi his notion of psychic entropy where consciousness is essentially disordered. One can say that social anxiety contributes to entropy.

    6. 45:00 Social anxiety as more of an attention problem than it is an emotional problem.


      Also see other HealthyGamerGG on how directing attention can help with awkwardness https://www.youtube.com/watch?v=oTrCLOyoRq8

    7. The Roots of Social Anxiety... ft. Dr. Ali Mattu
  2. Feb 2023
    1. Relative to the evolutionary past, social relationships in modernized western societies tend to involve a much wider variety of relationships, along with relatively less immediate connection with close, kin-based support networks
      • Relative to the evolutionary past,
      • social relationships
      • in modernized western societies
      • tend to involve
      • a much wider variety of relationships,
      • along with relatively less immediate connection
      • with close, kin-based support networks
    2. From an evolutionary perspective, social anxiety is designed primarily to help people ensure an adequate level of social acceptance and, throughout most of human history, this meant acceptance in a tightly-knit group based primarily of biological kin
      • From an evolutionary perspective, - social anxiety is designed primarily
      • to help people ensure
      • an adequate level of social acceptance and,
      • throughout most of human history,
      • this meant acceptance
      • in a tightly-knit group
      • based primarily of biological kin
    3. Although social anxiety can serve useful functions, it can also involve excessive worry, negative affect, and exaggerated avoidance of social situations. Understanding the root causes of anxiety-related problems is an essential step in the development of interventions and policies to reduce dysfunction.
      • Although social anxiety can serve useful functions,
      • it can also involve excessive worry, negative affect, and exaggerated avoidance of social situations.
      • Understanding the root causes of anxiety-related problems
      • is an essential step
      • in the development of
      • interventions and policies
      • to reduce dysfunction.
    4. we focus primarily on social anxiety

      -focus on social anxiety

  3. Apr 2022
  4. Aug 2021
  5. Jul 2021
    1. Rodolfo: I'm a victim of sexual abuse in the United States and there was a police report made and everything. And I've also been a victim of gang violence. I was never, you can check my background and everything. I was never into gangs or anything, but around the area I lived in there was a bunch of gangs and... I was beat up two or three times bad just by walking home. And it was all documented, I had police reports and everything. And because of that I was in therapy for while. My mother sought out a help from a psychiatrist because of the sexual abuse I had as a child in California, as a matter of fact.Rodolfo: I took Risperdal and a Ritalin, Risperdal for the anxiety and the Ritalin and for the ADHD. So, we tried everything. The mental health side, the mental health asylum, everything. But it was just going to take longer and longer and longer and I was tired of it. I didn't want to be locked up anymore. So, finally I just told my mom, “You know what man, that's it, I'm done. I don't want to do this anymore.” She asked me, “Is this what you want to do?” And I told her, “Yeah.”Rodolfo: She told me, “You know what? I'd much rather see you over there and be free then not being able to see you here at all.” Because there was a lot of people that went to go visit their loved ones and they used to get picked up. Sometimes they wouldn't even let you see your loved ones and right away ask you for your identification, your social security card, your nationality and everything and they would get picked up.Rodolfo: And I always told my mom, “Don't ever come visit me. Don't ever come visit me because if you do, chances are they're going to take you too.” And you know, that would always break my heart because I would want to see my mom. I'd want to see my dad and everything, but I wasn't able to. So, that experience was just horrible.Sergio: When you were in the detention center what were the conditions? Did you have access the medicine you needed? Did you have access to food and water?Rodolfo: The company that made the jail was called GEO Corp and they were actually, I'm not going to lie to you, they actually were pretty good, health-wise, not so much security-wise. A lot of things would happen in there that definitely shouldn't have ever happened. But with the food and everything, it was good. In my opinion it was because of the company. I feel as though if it was up to the government... Thank God it was an independent company that was hired by DHS as opposed to if DHS were to make their own jail, I feel they would be completely different.Rodolfo: It was [Pause] a pleasantly... there's no way to describe it, it was bad. It was bad, but for what it was I guess it was okay. I don't see there being an in-between or any pretty way to paint that picture as to how good or bad it was in there. Because at the end of the day you're deprived of your freedom. You can't just pick up the phone whenever you want and call your loved ones because you've got to pay for that too. You got pay for that. And if you want to take a shower, you have to buy your soap, right? You've got to buy it yourself, you've got to buy everything. And now you're becoming a liability for your family, you're becoming another bill.Rodolfo: You're becoming another bill and that's what I didn't want. So, that's why I started working. And now, older, I'm becoming another bill. So, I don't get it. You're taking us away from the jobs that we have and everything. You know? So, take us back to our country. And I'm not sure if it this is a fact or not, but I was reading when I first got in here, there was a time where there wasn't enough field workers for, I think, avocado—or, not avocado, I think it was oranges or something like that.Rodolfo: And I remember me saying, “Well, there goes all the deportees. There goes all the people you guys deported. Where are the people that were so outraged because we took your jobs? Go ahead, there you go. There are a lot of vacancies, making these open for those jobs, go ahead, man. All yours buddy, knock yourself out.”Rodolfo: But nobody wants to work those jobs, right? You see what I'm saying though, right?

      Leaving the US, Reason for Return, Deportation, Voluntary departure, Family decision, No hope for a future in the US, Detention, Treatment by; Time in the US, Violence, Sexual Abuse, Gangs, Bullying, Fear of, Jobs/employment/work

  6. Jun 2021
  7. May 2021
    1. Franceschini, C., Musetti, A., Zenesini, C., Palagini, L., Pelosi, A., Quattropani, M. C., Lenzo, V., Freda, M. F., Lemmo, D., Vegni, E., Borghi, L., Saita, E., Cattivelli, R., De Gennaro, L., Plazzi, G., Riemann, D., & Castelnuovo, G. (2020). Poor quality of sleep and its consequences on mental health during COVID-19 lockdown in Italy [Preprint]. PsyArXiv. https://doi.org/10.31234/osf.io/ah6j3

  8. Mar 2021
  9. Feb 2021
  10. Oct 2020
  11. Sep 2020
    1. underprepared

      Putting the student into an uncomfortable situation where they do not know how to respond or react can ultimately make the situation worse for the group, and particularly the student sharing.

    2. The risk is that the feeling of having overshared will make students feel less confident in the community that you are trying to build.

      This is definitely true. Many people often think of themselves as annoying because they're feeling like they have talked too much or overshared. When meeting someone new or talking in a new setting, it's hard to understand where the lines are of what is oversharing and what is just sharing.

  12. Aug 2020
  13. Jul 2020
  14. Jun 2020
    1. McBride, O., Murphy, J., Shevlin, M., Gibson Miller, J., Hartman, T. K., Hyland, P., Levita, L., Mason, L., Martinez, A. P., McKay, R., Stocks, T. V. A., bennett, kate m, Vallières, F., Karatzias, T., Valiente, C., Vazquez, C., & Bentall, R. (2020). An overview of the context, design and conduct of the first two waves of the COVID-19 Psychological Research Consortium (C19PRC) Study [Preprint]. PsyArXiv. https://doi.org/10.31234/osf.io/z3q5p

    1. particularization and discrete-formation of activity - activity is reduced from an ambiguous relationship of activities to singular "do this" or "do that" activities for ambiguous "success"

  15. May 2020
  16. Apr 2020
  17. Sep 2017
    1. fully integrate into the society.

      I wonder if people with social anxiety fear weak ties more? What is the psychological relationship between strong and weak ties? I also wonder about social mobility--do those at the higher levels have more weak ties? Spend more time on their weak ties?

    2. Six Degrees of Separation Anxiety

      I wonder if those who are more aware of their weak ties or have more contact with more ties have higher or lower social anxiety? We always think of social support as a net positive but is there such a thing as too much?

  18. Oct 2016
    1. “My nerves are bad tonight. Yes, bad. Stay with me.

      My guess here is that he is scared of the dark within himself.